Question:
S/he wasn’t prepared for that….
preparation is overrated anyway. whatever one prepares for rarely occurs. it’s those lil "s’prises" in life that we should prepare for. the lesson? prepare to never be prepared. ~t
Response:
But you gotta admit that Tanya outdid herself. I can’t stop laughing.
guys that laugh make me hot. Another trophy for the Tanya map.
YOU. ME. a MAP. thus, another trophy. (and it ain’t fer my map, babycakes.) ~tannnnnnnnnnnnyyyyyyahhhhhhhhhhh ahhhhhhhhhhh
Response:
There’s blood all over floor fuck face
thus……. be prepared to never be prepared. the lesson: only women bleed. (unless yer substandard, then things CAN take’ah turn) now gettup off’ah that flo. here. ::tossin’ ya’ah manual:: "HAVING SEX WITH SOMEONE OTHER THAN YOU IN THE ROOM" fuck face? (that’s in tha manual, learn technique) now lick up that blood, bitch! ON YER KNEES ! – Hide quoted text — Show quoted text – — — — — – Posted Via Uncensored-News.Com – Accounts Starting At $6.95 – http://www.uncensored-news.com <<<<<<< The Worlds Uncensored News Source <<<<<<<<
Response:
for some people there is nothing better then exercise. having to ask that question makes me believe soemthing is not right that perhaps your putting too much into the exercise option. There are many things beside exercise in treating anxiety. Write to me if you care , but then again not too many people care to be like me lol …
– Hide quoted text — Show quoted text – Hello friends. I am an anxiety sufferer and have a question I was wondering if someone could help me with. Exercise helps me tremendously with keeping my anxiety at a manageable level. Lately, I have been wondering what I would do if I became physically unable to exercise – as in becoming completely paralyzed or something. My question is, does anyone know of any medications that work on anxiety in the same way as exercise as far as affecting the same chemicals and that sort of thing? And if they do, could they please let me know what they are? I know this is not something I need to worry about – I would just like to be prepared for anything – thank you.
Response:
- Hide quoted text — Show quoted text – communication, so pecked out: Hello friends. I am an anxiety sufferer and have a question I was wondering if someone could help me with. Exercise helps me tremendously with keeping my anxiety at a manageable level. Lately, I have been wondering what I would do if I became physically unable to exercise – YOU COULD HAVE’AH LIFE ! exercise hurts. don’t do that ! as in becoming completely paralyzed or something. OMG… i didn’t know you were goin THERE… and i was havin’ such’ah "moment’ with ya. when i worked out, and long-distance runnin’ was my forte, i barely had time ta pee, cuz i’m obsessive. i flew all over tha country and to canada to participate in runs.. i called myself an ‘opportunist’ that contributed to ’causes’, but actually i was fuckin’ WHACK ! My question is, does anyone know of any medications that work on anxiety in the same way as exercise as far as affecting the same chemicals and that sort of thing? you could take 83,323 mgs of endorphins, but i don’t think they make those. why you thinkin’ yer gonna have ta stop exercisin’? are you obsessed with bein’ paralyzed? CUZ exercise can cause that. i had’ah stairmaster in my house and did level 10 for 2 hours’ah day and i swear GOD SHOULD HAVE PUNISHED ME more’n i punished myself, and if yer over tha top with exercise, you WILL get hit by’ah bus and be worse than paralyzed, you’ll mess up yer hair. (and possibly miss American Idol… i don’t wanna scare ya but it IS possible.) runnin’ with scissors is less likely ta put yer eye out than their eye out when runnin’ with scissors, but i’ve heard of many people becoming paralyzed and i don’t mean just physically from excessive And if they do, could they please let me know what they are? i dunno about medications, but mas-tro-bation as an alternative if ya don’t gotta fuck buddy’n sex cures everything as long as she don’t have’ah key to yer house and she’s so drunk ya ain’t gotta worry about her findin’ a path back…. well.. (he/she) i’m tryin ta be P.C… I’M NOT HERE TA JUDGE, (but i ain’t above beggin’.) . HEY ! I’M TANYA… NICE TA MEETCHA ! i’m subtle, if nothing. I know this is not something I need to worry about – I would just like to be prepared for anything – thank you. then ya might wanna wear’ah gas mask at all times and keep a stock of bottled water and canned goods, and DON’T FORGET THA RAFT and MOVE OUT’AH THAT DOUBLE WIDE, as tornados are God’s way’ah sayin… "yer nada sardine, stop livin’ like one." GETTA NEW WALLET, that condom’s gettin’ a bit dried out. and fer chrissake JOIN THA BOYSCOUTS ! ALWAYS have an extra captive bead ring on ya, as piercings close up quick. keep’ah shovel handy, ya never know when ya gotta get’n fox hole or talk to yer late Aunt Bessie…RIP (they both require diggin’.) put a picture of Boy George in yer back pocket, it’ll remind you that exercise is not all that important. after all, ya COULD be HIM … OH YES… and’ah map… if ya ever get lost in’ah snow storm, ya wanna know where ya might, maybe are… A RAZOR ! (if hussien had weapons’ah mass destruction and couldn’t even clean up purdy for tha press? that tells ya right there that razors are A HUGE PREPARATION FACTOR .. i mean… what if YOU get caught in a hole with 89 can’s’ah tuna… ya wanna look good, eh? (i’m thinkin’ that lil bunker raid created tha "fashion faux pas’ of tha century, as he wall ill-prepared.) you don’t want THAT on yer back, do ya? oh yes.. always carry a sign that says ‘WILL WORK FOR FOOD’, as ya just nevah know… and be willing to negotiate… food’s easy, a cell phone? hmmmmmmmmmm, ya might wanna bargain it down ta THAT level. AND DON’T EVER LEAVE HOME WITHOUT YOUR CAR KEYS, ya might end up in tha Mission District and weapons come in handy car nobody can see’m pick their nose?) ….. McFLYYYYYYYYYYY take ALL YER MONEY OUTT’AH THA BANK AND INVEST IN’AH "BALL" JAR and’ah lotta mexicans, they bury stuff in’ah quickness, and the FDIC is sittin’ on shakey ground. keep beef jerky in yer back pocket. ya might run inta tha ghost’ah john wayne, …… padnah ! oh yeah, bury a VW van in yer back yard and cover it with a 4" slab’ah steel (ya might wanna considers them mexicans, once agin.)… and NEVER forget yer tic tacs when on tha Academy Awards ‘red carpet’, ya might get lucky with drew barrymore… drew carey… anything can happen. …and the "HOLLYWOOD" sign is NOT just fer eatin’ schrooms’n bogartin’ that jernt anymore…TOTE’AH ROPE, never jump, them letters’re bigger’n they look. a roll’ah quarters ! ya may end up in tha slammer and there’s currency more effective than quarters… (well, unless ya held on ta them sit on them things and make’m disappear, they MAGICIANS, i tell ya… and ya could ALWAYS be up for’ah lil entertainment… LIVE A LITTLE ! BOXERS ! ya can’t wear them speedos ta venice beach… why? (uhhhhh, yer a smart guy, let’s just say… "nuff said") UMBRELLA ! ya gotta be able ta get in outt’ah tha rain. … and oh yeah… MASCARA, MASCARA, MASCARA ! (i would highly recommend learning to perform a "CHER" song’re two, city boys just seem ta find out early…. they can’t open doors with just’ah smile. yer nada gurl, ya never will be, luck is NOT on yer side in that arena.) LISTERINE !!!! even though nobody wants ta taste or look at anything tha consistency of snot, swallowing is only tha ounce’ah prevention… BRING ALONG THAT POUND’AH CARE ! a nightlight ! keep one handy, jiminy cricket wants see ya…… when ya wish upon’ah star. and always…… carry your Bible….if nothing else, you can use it as’ah floatation device. I LOVE YOU, ALWAYS KNOW THAT ! (do ya gotta pic of yer thighs?) S/he wasn’t prepared for that….
But you gotta admit that Tanya outdid herself. I can’t stop laughing. Another trophy for the Tanya map. P. – Hide quoted text — Show quoted text –
Response:
– Hide quoted text — Show quoted text – Hello friends. I am an anxiety sufferer and have a question I was wondering if someone could help me with. Exercise helps me tremendously with keeping my anxiety at a manageable level. Lately, I have been wondering what I would do if I became physically unable to exercise – as in becoming completely paralyzed or something. My question is, does anyone know of any medications that work on anxiety in the same way as exercise as far as affecting the same chemicals and that sort of thing? And if they do, could they please let me know what they are? I know this is not something I need to worry about – I would just like to be prepared for anything – thank you. Hi there, I have been studying alternatives to mild mental health disorders for several years and so much of the research indicates that exercise is key in managing many disorders. There is also equal evidence that meditation also stimulates similar brain chemistry as exercise except the endorphin high but there is still the same level of clearer thinking and elevated mood.
I concur Daisy. I try to exercise 3 to 4 times per week and I meditate 3 times a day / 20 minutes per session. Although this helps me immensely, I still need the klonopin to keep my panic disorder under control. hth Carl – Hide quoted text — Show quoted text –
Response:
Hello friends. I am an anxiety sufferer and have a question I was wondering if someone could help me with. Exercise helps me tremendously with keeping my anxiety at a manageable level. Lately, I have been wondering what I would do if I became physically unable to exercise –
YOU COULD HAVE’AH LIFE ! exercise hurts. don’t do that ! as in becoming completely paralyzed or something.
OMG… i didn’t know you were goin THERE… and i was havin’ such’ah "moment’ with ya. when i worked out, and long-distance runnin’ was my forte, i barely had time ta pee, cuz i’m obsessive. i flew all over tha country and to canada to participate in runs.. i called myself an ‘opportunist’ that contributed to ’causes’, but actually i was fuckin’ WHACK ! My question is, does anyone know of any medications that work on anxiety in the same way as exercise as far as affecting the same chemicals and that sort of thing?
you could take 83,323 mgs of endorphins, but i don’t think they make those. why you thinkin’ yer gonna have ta stop exercisin’? are you obsessed with bein’ paralyzed? CUZ exercise can cause that. i had’ah stairmaster in my house and did level 10 for 2 hours’ah day and i swear GOD SHOULD HAVE PUNISHED ME more’n i punished myself, and if yer over tha top with exercise, you WILL get hit by’ah bus and be worse than paralyzed, you’ll mess up yer hair. (and possibly miss American Idol… i don’t wanna scare ya but it IS possible.) runnin’ with scissors is less likely ta put yer eye out than their eye out when runnin’ with scissors, but i’ve heard of many people becoming paralyzed and i don’t mean just physically from excessive And if they do, could they please let me know what they are?
i dunno about medications, but mas-tro-bation as an alternative if ya don’t gotta fuck buddy’n sex cures everything as long as she don’t have’ah key to yer house and she’s so drunk ya ain’t gotta worry about her findin’ a path back…. well.. (he/she) i’m tryin ta be P.C… I’M NOT HERE TA JUDGE, (but i ain’t above beggin’.) . HEY ! I’M TANYA… NICE TA MEETCHA ! i’m subtle, if nothing. I know this is not something I need to worry about – I would just like to be prepared for anything – thank you.
then ya might wanna wear’ah gas mask at all times and keep a stock of bottled water and canned goods, and DON’T FORGET THA RAFT and MOVE OUT’AH THAT DOUBLE WIDE, as tornados are God’s way’ah sayin… "yer nada sardine, stop livin’ like one." GETTA NEW WALLET, that condom’s gettin’ a bit dried out. and fer chrissake JOIN THA BOYSCOUTS ! ALWAYS have an extra captive bead ring on ya, as piercings close up quick. keep’ah shovel handy, ya never know when ya gotta get’n fox hole or talk to yer late Aunt Bessie…RIP (they both require diggin’.) put a picture of Boy George in yer back pocket, it’ll remind you that exercise is not all that important. after all, ya COULD be HIM … OH YES… and’ah map… if ya ever get lost in’ah snow storm, ya wanna know where ya might, maybe are… A RAZOR ! (if hussien had weapons’ah mass destruction and couldn’t even clean up purdy for tha press? that tells ya right there that razors are A HUGE PREPARATION FACTOR .. i mean… what if YOU get caught in a hole with 89 can’s’ah tuna… ya wanna look good, eh? (i’m thinkin’ that lil bunker raid created tha "fashion faux pas’ of tha century, as he wall ill-prepared.) you don’t want THAT on yer back, do ya? oh yes.. always carry a sign that says ‘WILL WORK FOR FOOD’, as ya just nevah know… and be willing to negotiate… food’s easy, a cell phone? hmmmmmmmmmm, ya might wanna bargain it down ta THAT level. AND DON’T EVER LEAVE HOME WITHOUT YOUR CAR KEYS, ya might end up in tha Mission District and weapons come in handy car nobody can see’m pick their nose?) ….. McFLYYYYYYYYYYY take ALL YER MONEY OUTT’AH THA BANK AND INVEST IN’AH "BALL" JAR and’ah lotta mexicans, they bury stuff in’ah quickness, and the FDIC is sittin’ on shakey ground. keep beef jerky in yer back pocket. ya might run inta tha ghost’ah john wayne, …… padnah ! oh yeah, bury a VW van in yer back yard and cover it with a 4" slab’ah steel (ya might wanna considers them mexicans, once agin.)… and NEVER forget yer tic tacs when on tha Academy Awards ‘red carpet’, ya might get lucky with drew barrymore… drew carey… anything can happen. …and the "HOLLYWOOD" sign is NOT just fer eatin’ schrooms’n bogartin’ that jernt anymore…TOTE’AH ROPE, never jump, them letters’re bigger’n they look. a roll’ah quarters ! ya may end up in tha slammer and there’s currency more effective than quarters… (well, unless ya held on ta them sit on them things and make’m disappear, they MAGICIANS, i tell ya… and ya could ALWAYS be up for’ah lil entertainment… LIVE A LITTLE ! BOXERS ! ya can’t wear them speedos ta venice beach… why? (uhhhhh, yer a smart guy, let’s just say… "nuff said") UMBRELLA ! ya gotta be able ta get in outt’ah tha rain. … and oh yeah… MASCARA, MASCARA, MASCARA ! (i would highly recommend learning to perform a "CHER" song’re two, city boys just seem ta find out early…. they can’t open doors with just’ah smile. yer nada gurl, ya never will be, luck is NOT on yer side in that arena.) LISTERINE !!!! even though nobody wants ta taste or look at anything tha consistency of snot, swallowing is only tha ounce’ah prevention… BRING ALONG THAT POUND’AH CARE ! a nightlight ! keep one handy, jiminy cricket wants see ya…… when ya wish upon’ah star. and always…… carry your Bible….if nothing else, you can use it as’ah floatation device. I LOVE YOU, ALWAYS KNOW THAT ! <smile ~tanya (do ya gotta pic of yer thighs?)
Response:
What is a mild mental health disorder? G
– Hide quoted text — Show quoted text – Hello friends. I am an anxiety sufferer and have a question I was wondering if someone could help me with. Exercise helps me tremendously with keeping my anxiety at a manageable level. Lately, I have been wondering what I would do if I became physically unable to exercise – as in becoming completely paralyzed or something. My question is, does anyone know of any medications that work on anxiety in the same way as exercise as far as affecting the same chemicals and that sort of thing? And if they do, could they please let me know what they are? I know this is not something I need to worry about – I would just like to be prepared for anything – thank you. Hi there, I have been studying alternatives to mild mental health disorders for several years and so much of the research indicates that exercise is key in managing many disorders. There is also equal evidence that meditation also stimulates similar brain chemistry as exercise except the endorphin high but there is still the same level of clearer thinking and elevated mood.
Response:
Hi bagawitz, Tuesday February 28 2006, bagawitz writes to All: manageable level. Lately, I have been wondering what I would do if I became physically unable to exercise – as in becoming completely paralyzed or something. My question is, does anyone know of any medications that work on anxiety in Gufus here… I sufferer from many levels of anxiety! I’m also a C-3 Quadriplegic, I stay off of drugs, and just try to keep my head screwed on straight. Flipping HARD to do most days, but I do it. Gufus http://www.gypsy-designs.com … Behind every argument is someone’s ignorance.
Response:
"I have been wondering what I would do if I became physically unable to exercise – as in becoming completely paralyzed or something." You would do whatever you needed to do. There are no such medicines. "I would just like to be prepared for anything" You already are. Continue (as with exercise – maintenance, if you will..) by nodding your head up and down, as if to say "yes". Avoid shaking your head from side to side, as if to say "no". Saying "yes" to whatever comes is basically the strategy employed. Saying ‘no’ is to block, fight reality, and this raises anxiety. By simply saying yes to what comes, saying "yes" to LIFE – that is the only way to feel prepared. People do it every day, in response to any number of unbelievable events. G
Response:
Hello friends. I am an anxiety sufferer and have a question I was wondering if someone could help me with. Exercise helps me tremendously with keeping my anxiety at a manageable level. Lately, I have been wondering what I would do if I became physically unable to exercise – as in becoming completely paralyzed or something. My question is, does anyone know of any medications that work on anxiety in the same way as exercise as far as affecting the same chemicals and that sort of thing? And if they do, could they please let me know what they are? I know this is not something I need to worry about – I would just like to be prepared for anything – thank you.
Hi there, I have been studying alternatives to mild mental health disorders for several years and so much of the research indicates that exercise is key in managing many disorders. There is also equal evidence that meditation also stimulates similar brain chemistry as exercise except the endorphin high but there is still the same level of clearer thinking and elevated mood.
Response:
Hello friends. I am an anxiety sufferer and have a question I was wondering if someone could help me with. Exercise helps me tremendously with keeping my anxiety at a manageable level. Lately, I have been wondering what I would do if I became physically unable to exercise – as in becoming completely paralyzed or something. My question is, does anyone know of any medications that work on anxiety in the same way as exercise as far as affecting the same chemicals and that sort of thing? And if they do, could they please let me know what they are? I know this is not something I need to worry about – I would just like to be prepared for anything – thank you.